breakfast · Vegan
Air-Fried Italian Herb Tofu Scramble
A flavorful tofu scramble infused with Italian herbs for a satisfying breakfast.
- Time
- 20 min
- Serves
- 2
- Calories
- 285
Protein
20 g
Carbs
12 g
Fat
18 g
Per serving. Nutrition is estimated from the ingredients.
Air fryer
Ingredients
- firm tofu14 oz
- bell pepper1, diced
- red onion1/2, diced
- spinach1 cup, chopped
- Italian seasoning2 tsp
- saltto taste
- black pepperto taste
- olive oil1 tbsp
Method
- 1
Preheat the air fryer to 350°F (175°C).
- 2
In a bowl, crumble the tofu and mix with Italian seasoning, salt, and black pepper.
- 3
Add the diced bell pepper and red onion to the tofu mixture.
- 4
Drizzle with olive oil and mix well.
- 5
Transfer the mixture to the air fryer basket and cook for 10 minutes, shaking halfway through.
- 6
Add the chopped spinach and cook for an additional 5 minutes.
- 7
Serve warm and enjoy.
