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Air-Fried Cauliflower Stir-Fry

lunch · Vegetarian

Air-Fried Cauliflower Stir-Fry

Flavorful cauliflower stir-fried with soy sauce and mixed vegetables.

Time
20 min
Serves
2
Calories
135
Protein
3 g
Carbs
12 g
Fat
9 g

Per serving. Nutrition is estimated from the ingredients.

Air fryer

Ingredients

  • cauliflower florets2 cups
  • soy sauce2 tbsp
  • carrot1, thinly sliced
  • bell pepper1, sliced
  • ginger1 tsp, minced
  • oil1 tbsp
  • green onionfor garnish

Method

  1. 1

    In a bowl, mix cauliflower, carrot, bell pepper, soy sauce, ginger, and oil.

  2. 2

    Preheat the air fryer to 200°C (400°F).

  3. 3

    Place the vegetable mixture in the air fryer basket and air fry for 15 minutes, shaking halfway through.

  4. 4

    Garnish with chopped green onion before serving.