
dinner · Pescatarian
Microwave Fish Enchiladas
Delicious fish enchiladas made easy in the microwave.
- Time
- 20 min
- Serves
- 4
- Calories
- 385
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- white fish fillets1 lb
- corn tortillas8
- enchilada sauce1 cup
- shredded cheese1 cup
- black beans, drained1 can
- chopped onions1/2 cup
- olive oil1 tablespoon
- saltto taste
Method
- 1
Place fish fillets in a microwave-safe dish and drizzle with olive oil, sprinkle with salt and onions.
- 2
Cover and microwave on high for 4-5 minutes or until fish is flaky and cooked through.
- 3
Shred the cooked fish and mix with black beans.
- 4
Fill each tortilla with the fish mixture, roll up, and place in a microwave-safe baking dish.
- 5
Pour enchilada sauce over the top and sprinkle with shredded cheese.
- 6
Cover and microwave for 3-4 minutes until heated through and cheese is melted.

