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Microwave Cod with Avocado Salsa

dinner · Pescatarian

Microwave Cod with Avocado Salsa

Light and refreshing cod topped with avocado salsa, all made in the microwave.

Time
20 min
Serves
2
Calories
310
Protein
32 g
Carbs
14 g
Fat
14 g

Per serving. Nutrition is estimated from the ingredients.

Microwave

Ingredients

  • cod fillets1 lb
  • avocado, diced1
  • tomato, diced1
  • red onion, diced1/4 cup
  • lime1, juiced
  • coriander1 tablespoon
  • saltto taste
  • pepperto taste

Method

  1. 1

    Season cod fillets with salt and pepper, and place in a microwave-safe dish.

  2. 2

    Cover and microwave on high for 5-7 minutes or until cooked through.

  3. 3

    In a separate bowl, combine avocado, tomato, red onion, lime juice, coriander, salt, and pepper to make salsa.

  4. 4

    Serve cod topped with avocado salsa.