breakfast · Gluten-Free
Kabocha Squash Smoothie
A creamy and nutritious smoothie that highlights the natural sweetness of kabocha squash.
- Time
- 10 min
- Serves
- 2
- Calories
- 230
Protein
3 g
Carbs
22 g
Fat
16 g
Per serving. Nutrition is estimated from the ingredients.
Blender
Ingredients
- cooked kabocha squash1 cup
- coconut milk1 cup
- maple syrup1 tablespoon
- vanilla extract1 teaspoon
- ice cubes1 cup
Method
- 1
In the blender, combine cooked kabocha squash, coconut milk, maple syrup, vanilla extract, and ice cubes.
- 2
Blend until smooth and creamy.
- 3
Taste and adjust sweetness if necessary.
- 4
Pour into glasses and serve immediately.
