breakfast · Keto
Cheese and Spinach Microwave Bake
A savory bake with cheese and spinach, ideal for a hearty breakfast.
- Time
- 7 min
- Serves
- 1
- Calories
- 410
Protein
19 g
Carbs
5 g
Fat
35 g
Per serving. Nutrition is estimated from the ingredients.
Microwave
Ingredients
- fresh spinach50g
- cream cheese50g
- grated cheese50g
- egg1
- saltto taste
- pepperto taste
Method
- 1
In a bowl, mix the cream cheese and egg until well combined.
- 2
Add fresh spinach, grated cheese, salt, and pepper.
- 3
Transfer to a microwave-safe dish and microwave for 3-4 minutes until set.
- 4
Let cool slightly before serving.
